Snap a plate or a label
Photograph a cooked meal or a nutrition facts panel. Each dish is identified and portioned, with a transparent confidence score you can inspect and adjust before saving.
Photo
Chat
“I had a quinoa chickpea bowl for lunch”
Manual
Quinoa chickpea bowl
528kcal
Intake turns a photo, a sentence, or an old food diary into precise calories and macros, then holds them up against goals built for your body.
Every entry lands in one diary and counts toward the same goals, whichever way it came in.
Photograph a cooked meal or a nutrition facts panel. Each dish is identified and portioned, with a transparent confidence score you can inspect and adjust before saving.
The assistant logs meals and updates goals from plain language, and nothing is saved until you confirm.
A short onboarding recommends calorie and macro targets from your body profile and activity.
A weekly trend against your target band on the dashboard, and reports over any range with macro and micronutrient breakdowns.
A thali is not one food. Log each dish with its own quantity and nutrition, and the meal totals itself.
Import a PDF food diary. Estimates are flagged and duplicates caught before anything is committed.
Ready when you are
Set your goals in a couple of minutes. Your first entry takes seconds, and every one after lands in the same diary.